Tag: Events

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  • Neftaly CTR- Daily Activity Report By Keamogetse Chuene IT Tech Support Specialist On 30 January 2026

    Neftaly CTR- Daily Activity Report By Keamogetse Chuene IT Tech Support Specialist On 30 January 2026

    Date: 30 January 2026
    Neftaly Daily Activity Report
    NeftalyCode: Neftaly CTR
    Position: Technology Learner
    Internship/Learnership: Learnership
    Full Name: Keamogetse Chuene

    In Partnership With:

    SETA/Funder: Necxon

    University/College: Sparrow FET College

    Overview of the Day’s Activities
    Provide a concise summary of what you did today. Include meetings attended, tasks assigned, and projects you worked on.

    Key Tasks Completed
    Break down the main activities or tasks you completed during the day.

    Task 1 –
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-event-calendar/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-event-resources/saypro-clinic-press-access/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/saypro-clinic-co-hosted-industry-forums/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/saypro-clinic-co-hosted-industry-forums-2/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-event-resources/saypro-clinic-speaker-bios/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/saypro-clinic-collaboration-opportunities-2/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/saypro-clinic-collaboration-opportunities/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/saypro-clinic-sponsored-research-briefings/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-event-resources/saypro-clinic-speaker-bios/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-event-resources/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-past-events/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-past-events/saypro-clinic-event-recaps/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-past-events/saypro-clinic-highlights/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-past-events/saypro-clinic-presentation-decks/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-past-events/saypro-clinic-transcripts/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-past-events/saypro-clinic-videos/

    Task 2 –
    Task 3 –

    Skills Applied or Learned
    List any specific skills, tools, or concepts you practised or learned today.

    Skill/Tool 1 – Strategic Planning and Decision-Making Frameworks
    Skill/Tool 2 – Stakeholder Engagement and Communication Techniques
    Skill/Tool 3 – Compliance and Governance Risk Assessment

    Challenges Encountered

    Briefly explain any difficulties or barriers you faced and how you managed them (or if assistance is needed).

    The Neftaly websites were either not responding or responding very slow , spent more than 15 minutes for a website to load.

    Internet connection at the workplace provided is not stable.

    Support/Assistance Required
    State if you need help or guidance with anything.

    Reflection and Personal Growth

    Write a short reflection on what you gained from the day’s experiences, both professionally and personally.

    Goals for Tomorrow
    Set your objectives or tasks to focus on for the next working day.

    Goal 1 – Complete review of stakeholder engagement strategies and identify areas for improvement.

    Goal 2 – Develop a draft of the compliance monitoring report for internal review.

    Goal 3 – Plan and outline talent development initiatives for the upcoming training sessions.

    Signature:
    Intern/Learner Name & Surname: Keamogetse Chuene_____________________
    Supervisor Name & Signature

  • Neftaly CTR- Daily Activity Report By Keamogetse Chuene IT Tech Support Specialist On 29 January 2026

    Neftaly CTR- Daily Activity Report By Keamogetse Chuene IT Tech Support Specialist On 29 January 2026

    Date: 29 January 2026
    Neftaly Daily Activity Report
    NeftalyCode: Neftaly CTR
    Position: Technology Learner
    Internship/Learnership: Learnership
    Full Name: Keamogetse Chuene

    In Partnership With:

    SETA/Funder: Necxon

    University/College: Sparrow FET College

    1. Overview of the Day’s Activities
      Provide a concise summary of what you did today. Include meetings attended, tasks assigned, and projects you worked on.
    2. Key Tasks Completed
      Break down the main activities or tasks you completed during the day.

    Task 1 –
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-blogs-and-articles/saypro-clinic-sustainability-and-esg/saypro-clinic-governance-in-practice/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-blogs-and-articles/saypro-clinic-sustainability-and-esg/saypro-clinic-governance/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-blogs-and-articles/saypro-clinic-sustainability-and-esg/saypro-clinic-governance/saypro-clinic-ethics-and-compliance/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-blogs-and-articles/saypro-clinic-sustainability-and-esg/saypro-clinic-governance/saypro-clinic-board-directors-strategic-approach/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-blogs-and-articles/saypro-clinic-sustainability-and-esg/saypro-clinic-governance/saypro-clinic-ethics-and-compliance/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-event-resources/saypro-clinic-event-faqs/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-blogs-and-articles/saypro-clinic-sustainability-and-esg/saypro-clinic-governance/saypro-clinic-risk-and-internal-controls/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-event-resources/saypro-clinic-media-kits/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/saypro-clinic-co-hosted-industry-forums/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/saypro-clinic-collaboration-opportunities-2/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/saypro-clinic-collaboration-opportunities/
    -https://clinic.neftaly.net/saypro-clinic-news-and-insights/saypro-clinic-events-and-webinars/saypro-clinic-partner-and-sponsored-events/saypro-clinic-sponsored-research-briefings/

    Task 2 –
    Task 3 –

    1. Skills Applied or Learned
      List any specific skills, tools, or concepts you practised or learned today.

    Skill/Tool 1 – Strategic Planning and Decision-Making Frameworks
    Skill/Tool 2 – Stakeholder Engagement and Communication Techniques
    Skill/Tool 3 – Compliance and Governance Risk Assessment

    1. Challenges Encountered

    Briefly explain any difficulties or barriers you faced and how you managed them (or if assistance is needed).

    -Challenges that occurred is that the computers/ resources at the workplace provided were not sufficient and working , no work was done due to that.

    • The Neftaly websites were either not responding or responding very slow , spent more than 15 minutes for a website to load.
    • Internet connection at the workplace provided is not stable.
    1. Support/Assistance Required
      State if you need help or guidance with anything.
    2. Reflection and Personal Growth

    Write a short reflection on what you gained from the day’s experiences, both professionally and personally.

    1. Goals for Tomorrow
      Set your objectives or tasks to focus on for the next working day.

    Goal 1 – Complete review of stakeholder engagement strategies and identify areas for improvement.

    Goal 2 – Develop a draft of the compliance monitoring report for internal review.

    Goal 3 – Plan and outline talent development initiatives for the upcoming training sessions.

    Signature:
    Intern/Learner Name & Surname: Keamogetse Chuene_____________________
    Supervisor Name & Signature (if applicable): _____________

  • Neftaly Rebuilding Health Habits After Life-Altering Events

    Neftaly Rebuilding Health Habits After Life-Altering Events

    Rebuilding Health Habits After Life-Altering Events

    Neftaly Wellness Recovery Series

    Life doesn’t always go as planned. Whether it’s the loss of a loved one, a major illness, job loss, divorce, injury, or any traumatic experience—life-altering events can shake the foundation of our routines, our confidence, and our health.

    At Neftaly, we understand that healing is not about “bouncing back”—it’s about rebuilding forward, one step at a time. That includes re-establishing physical, mental, and emotional health habits in a way that honors your journey.


    Why It’s Hard to Maintain Habits After a Major Life Shift

    Trauma, grief, and unexpected change disrupt our nervous system and sense of stability. As a result:

    • Motivation drops
    • Energy is low or inconsistent
    • Sleep, diet, and movement routines are thrown off
    • Emotional overwhelm becomes a daily challenge
    • Priorities shift or become unclear

    This is completely normal. You’re not lazy. You’re not weak. You’re adjusting—and that takes time and care.


    Neftaly’s Approach: Gentle, Sustainable, Empowering

    Rebuilding health habits isn’t about strict discipline or “getting back to normal.” It’s about creating a new normal—with flexibility, self-compassion, and small, meaningful steps.

    Here’s how Neftaly supports that process:


    1. Start With One Habit, Not Ten

    After a major disruption, it’s tempting to try to “fix everything” at once. But real change starts with one small, consistent action.

    Examples:

    • Drinking one extra glass of water per day
    • Stretching for five minutes in the morning
    • Journaling three lines before bed
    • Taking a daily walk around the block

    Small wins build momentum.


    2. Redefine What “Healthy” Looks Like for You Now

    You may not be able to return to the same routines or energy levels you had before—and that’s okay. Health now might mean:

    • Resting without guilt
    • Saying “no” to toxic environments
    • Choosing foods that feel nourishing, not just “clean”
    • Moving your body with kindness, not punishment

    Your needs may have changed. Your habits can change with them.


    3. Focus on Consistency Over Intensity

    Doing a little every day matters more than doing a lot once a month. Let your new habits feel doable, not overwhelming.

    • 10-minute walks
    • 5-minute mindfulness sessions
    • One healthy meal a day
    • Weekly check-ins with yourself or a support group

    4. Rebuild Within a Community

    You don’t have to rebuild alone. Share your goals, struggles, and victories with others. Community offers:

    • Accountability
    • Emotional support
    • Encouragement
    • Perspective

    Neftaly facilitates safe spaces and peer groups that help individuals feel seen, heard, and supported as they rebuild their lives and routines.


    5. Celebrate Progress—Not Perfection

    Recovery and rebuilding don’t follow a straight line. There will be setbacks, slow days, and moments of doubt. That’s part of the process.

    At Neftaly, we encourage tracking progress over perfection. Every choice you make in service of your wellbeing counts—no matter how small.


    Neftaly’s Message: You’re Allowed to Begin Again

    Life-altering events may change your path, but they don’t end your story. With time, support, and compassion, it’s absolutely possible to reclaim your health—mentally, physically, and emotionally.

    This is not about returning to who you were.
    It’s about becoming who you are now—with strength, clarity, and care.

    Let Neftaly walk with you as you rebuild—step by step, breath by breath.